How to Do a Personal Trainer Risk Assessment [FREE Template!]
From worn treadmill belts to slippery floors due to sweat, the array of risks in your training environment is constantly changing. Your focus is on helping clients reach their fitness
From worn treadmill belts to slippery floors due to sweat, the array of risks in your training environment is constantly changing. Your focus is on helping clients reach their fitness
While there may not be a legal requirement to obtain a certification before teaching spin classes, few gyms will hire you without one. Learn how to become a certified spin
Joseph Addison is famously quoted for saying, “Reading is to the mind, what exercise is to the body.” Since your brain is considered a muscle, think about reading like another