Also known as NAFC, the National Association for Fitness Certification offers an in-depth intermediate curriculum and a variety of niche courses. It’s best for those who already have some knowledge
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The Pilates world is more competitive than ever, with 42,134 Pilates and yoga studios up and running in 2023. That’s a 2.3% increase from the previous year, so standing out
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Ever felt like navigating the world of online fitness marketing is like trying to do a handstand for the first time? A bit wobbly, but super exciting! Well, buckle up
Last Updated: June 19, 2024 $55 is estimated to be the sweet spot when calculating the best personal trainer price per hour. However, there are a lot of different factors
After the clock strikes midnight and the festivities come to a close, the gyms and studios start to quickly fill up. You’re likely familiar with the surge of fitness enthusiasts
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