Top 4 Risks Pilates Instructors Face (and How to Avoid Them)
You discovered Pilates.You fell in love with Pilates.You get certified to teach Pilates.What could go wrong? A lot, actually! Recognizing the risks of teaching Pilates is the first step in
You discovered Pilates.You fell in love with Pilates.You get certified to teach Pilates.What could go wrong? A lot, actually! Recognizing the risks of teaching Pilates is the first step in
Pilates: not just for princesses and celebrities. In recent years, the exercise program has experienced a resurgence in popularity, along with a shift away from its previous “Pilates princess” image.
You’re prepping for your Wednesday night Pilates Reformer class when a new participant arrives. They’ve never done Pilates but have regularly attended yoga and strength classes, and are confident in
The Pilates world is more competitive than ever, with 42,134 Pilates and yoga studios up and running in 2023. That’s a 2.3% increase from the previous year, so standing out