The energy of a box packed with athletes crushing their fitness goals is unmatched. But if the turnout for your workouts is looking a little sad, it’s time to start
Before you start grooving to that irresistible Zumba® beat, you begin with a warm-up to get everyone ready to move. It’s a step you never skip. Just as important as
You’re prepping for your Wednesday night Pilates Reformer class when a new participant arrives. They’ve never done Pilates but have regularly attended yoga and strength classes, and are confident in
Your student, who dreams of becoming a professional dancer, suffers a torn ACL after colliding with another in your class. You didn’t mean for this to happen, of course, but
You don’t have to be an adrenaline junkie or daredevil to be familiar with liability waivers. Chances are you’ve signed a few yourself, for anything from rec sports leagues and
To become a nutritionist, you’ll need to learn your state’s regulations, obtain the required education and certifications, get your state licensure (where applicable), and purchase liability insurance. Here’s how to
Also known as NAFC, the National Association for Fitness Certification offers an in-depth intermediate curriculum and a variety of niche courses. It’s best for those who already have some knowledge
7 Steps to Becoming a Successful Zumba Instructor “Ditch the workout, join the party!” Zumba®, the latin dance-inspired exercise program is all about making fitness fun, with energetic classes and
Personal trainers need insurance to help pay for accidents and injuries — like strains, sprains, and falls — as well as the potential claims or lawsuits that could follow. Learn
It’s safe to say that golfers invest big in perfecting their game. Experts predict that the golf equipment market will be worth a staggering 32 billion dollars by 2028. The
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