Did you know that last year nearly 100 million people listened to podcasts? Podcasts are all the rage these days and with such a wide variety to choose from, there’s something for everyone. From books, music, and television to technology and niche fitness, podcast topics are endless and offer great ways to learn more about your profession from others in your industry.
Today we’ve brought you 7 enlightening podcasts for personal trainers from other personal trainers that’ll give you some more insight into what you do and how you can grow your skills. Plus, you’ll be able to recommend some quality content to your clients.
Hosted by Dr. Neal Malik, Chair of the Department of Nutrition and Basic Sciences at Bastyr University California, Optimal Health Daily is in the top 25 podcasts on Spotify. Dr. Malik offers health and fitness advice in short, actionable pieces to make it easy to get into for health or fitness newbies. This podcast also discusses the connection between our wellness and mental health and is awesome if you’re wanting to learn more from a medical professional.
Bulletproof Radio is hosted by New York Times bestselling science author, Dave Ausprey. Dave is a biohacker who created the Bulletproof program to teach those interested in fitness how to hack their own bodies. Dave has worked with world-renowned doctors, researchers, and scientists to uncover the most innovative methods, techniques, and products for enhancing mental and physical performance. Check out his podcast to find out more.
#3: ALI ON THE RUN
Are you a runner? Maybe you train a few. Or maybe you want some insight from runners. Whichever it is, Ali On the Run is a great podcast option—for runners and non-runners alike. Each week, Ali Feller chats with inspiring people who are on the run to reach their fitness and wellness goals. They discuss the whys behind their efforts and how getting sweaty has factored in.
We’re all familiar with Jillian Michaels. From her various workout programs and bestselling books to her television appearances, Jillian has been a force within the fitness community since the late 90s. A decade ago she started her podcast where each week she showcases in-depth interviews with some of the world’s foremost experts in all fields of wellness. You’ll want to listen to her show if you’ve been a fan of Jillian and haven’t had the chance to.
Hosted by Monica Reinagel, a board-certified, licensed nutritionist and professionally trained chef, The Nutrition Diva’s Quick and Dirty Tips for Eating Well and Feeling Fabulous is a weekly podcast that discusses making changes to our diet for better, more nutritional eating. The Nutrition Diva breaks down easy tips to make changing habits easy as pie. Not only is this a great podcast to get info from, but it’s an interesting one that your clients might get into too.
If you’re looking to listen to someone who transformed their life through health and fitness, then Abel James’ podcast is for you. Abel helps people improve their relationship with food, activity, and life by eating real foods and engaging in effective, science-backed training that can help make them lean, healthy, and energetic. He wants to help people be their own gurus because at the end of the day, the expert on you is you.
Hoping to gain some insight from one of the top physical formers in the nation? The Ben Greenfield Podcast is just for you. Voted the NSCA’s top personal trainer and one of the top 100 Most Influential People Health and Fitness, Ben Greenfield’s show is about all things physical fitness. With over 20 years experience in coaching and training professional, collegiate, and recreational athletes from all sports, Ben’s podcast is a great option if you want real input from a professional in the fitness industry.
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We hope you find a podcast on this list that you enjoy! Podcasts are great for just plugging in and going—you have to listen to something when you work out yourself, right?
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